A little about me: I'm from Venice Beach, Los Angeles, California. I am the only Jivamukti certified yoga instructor in the entire country of Thailand. My papa is Thai, and my middle name is นวลสีดา ,Nuansrida, named after a Kinnaree, the mythological half-woman, half-bird from Thai folklore. I was sponsored by top American brands like Athleta, Banana Republic, and Gap. I was their headquarters yoga instructor in California. I teach Jivamukti Yoga, an American yoga style, that is Hatha and Ashtanga based. The Jivamukti method is a magical blend of physical, ethical, and spiritual yoga, with five tenets that make every practice a joyful celebration: Ahimsa (non-violence), Bhakti (devotion), Dhyana (meditation), Nada (sound), and Shastra (scripture). A cornerstone of Jivamukti is its commitment to animal rights and veganism, promoting Ahimsa by advocating for the compassionate treatment of all beings.

I hold three other yoga certifications in different styles: I am certified in 300hr Jivamukti Yoga from Maharashtra, India at Govardhan Eco Village, 200hr Vinyāsa Ashtanga from Seva School of Yoga, 200hr Astrology Yin Yang Yoga from The Shadow & Light Academy in Los Angeles, California, and 50hr Rocket Yoga from Earth Lodge Antigua, Guatemala from Asta Yoga in San Francisco, California. I have taught at luxury hotel brands, including The Clancy Autograph Hotel, Marriott's luxury brands in San Francisco, the W Hotel, and many other prestigious locations worldwide including Africa, India, Mexico, Guatemala, and Thailand. My Instagram has over 140,000 followers, showcasing my studio's unique approach and global appeal.