8 AM WEEKEND ROCKET 🚀✨
SATURDAY + SUNDAY

Ready for lift off, soul sisters + brothers?

Rocket Yoga was born from a little rebellion. ✨

Created by Larry Schultz, a longtime student of Ashtanga master Sri K. Pattabhi Jois, Larry took poses from the traditional First, Second + Third Series and re-sequenced them into something faster, freer + more playful.

In the ’90s, Larry toured with the Grateful Dead as their yoga teacher. 🎸🌈

The story goes that guitarist Bob Weir asked what this wild little practice was called.

“The Rocket.”

Because it gets you there faster. 🚀

And just like that… Rocket Yoga had its name.

Expect sweat. Breath. Arm balances. Inversions. Twists. Backbends. Playful transitions + permission to color outside the lines.

We’ll move. We’ll fly. We’ll probably fall. We’ll laugh. We’ll get back up.

Because Rocket was never about perfect poses.

It’s about freedom. ✨

Weekends are for lift off. 🚀🌙

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