With 13 magical time slots to choose from, you can weave your private online practice into your day no matter where you are in the world. This is a modern doorway back to how yoga was traditionally taught, one teacher, one student, one sacred thread of attention.

In this 60 minute one on one session, you will practice live with an Advanced Certified Jivamukti Yoga teacher who guides you through every breath, every āsana, and every transition with intuitive verbal cues, energetic alignment, and personalized adjustments suited for your body and your practice.

Together, we explore the pillars of true yogic practice:

• breath

• intention

• dṛṣṭi (gaze)

• bandha awareness

• mindful movement

• meditation and mantra

Each class closes with a guided śavāsana, soothing vocal cues, and energetic relaxation techniques that help your nervous system melt into stillness.

This is your private sanctuary.

Your practice.

Your moment to be held, seen, and supported from anywhere in the world.

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